
Rooted in Connection
The pause between who you were and who you’re becoming.
We’re two East Coast sisters and longtime therapists who created Apple Tree as a place for women to return to themselves.
Here, you’ll find space to slow down, breathe deeper, and remember what matters most.
Our circles are gentle and grounded, offering connection, reflection, and support through life’s quieter shifts. You are welcome, just as you are.




Rooted in Connection
Apple Tree was born from a shared belief in the healing power of presence and community. As sisters and therapists, we’ve spent years cultivating space for women to reconnect with their stories, reclaim their strength, and root deeply into who they truly are.
Seasons of Growth
Our workshops move with the natural rhythms of life, welcoming you exactly where you are. Whether you’re navigating change, seeking clarity, or simply longing to feel more grounded, each circle offers space to reflect, release, and grow.
The Ripple Within
Healing doesn’t happen in isolation. At Apple Tree, you’ll be held in community as you explore your inner landscape, share stories, and discover the quiet wisdom already within you. What begins with one shift can ripple through your whole life.
"Healing doesn’t mean becoming someone new.
It means returning to who you’ve always been:
beneath the noise, the fear, and the roles you were taught to play."